{"id":7392,"date":"2023-08-10T19:57:27","date_gmt":"2023-08-10T11:57:27","guid":{"rendered":"https:\/\/flowerslib.com\/?p=7392"},"modified":"2023-08-10T19:58:08","modified_gmt":"2023-08-10T11:58:08","slug":"chrysantencongee-maken","status":"publish","type":"post","link":"https:\/\/flowerslib.com\/nl\/make-chrysanthemum-congee\/","title":{"rendered":"Bloemige fusie: Chrysant en rijst Congee recept voor gezondheid"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Chrysanten, vaste planten uit de Asteraceae familie, zitten boordevol stoffen zoals capitumbloemen, adenine, aminozuren, choline, anabasine en vitaminen. Hun aroma is geurig, koel en rustgevend. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als het gebruikt wordt om pap te maken met bruine rijst, versterken de eigenschappen van het graan de geneeskrachtige eigenschappen van de chrysanten. Regelmatig gebruik helpt schoonheid en gezondheid te behouden en gaat veroudering tegen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredi\u00ebnten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Voldoende chrysanten<br>Voldoende rijst<br>Voldoende parelgort<br>Voldoende Lotuszaad<br>Voldoende Leliebollen<br>Voldoende rode dadels<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Voorbereiding<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>STAP 01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Week een geschikte hoeveelheid chrysanten in heet water. Giet na een half uur het water uit de chrysant en zet apart.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>STAP 02<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neem nog 10 chrysanten, verwijder de kelk en doe de verspreide bloemblaadjes in een kom voor later gebruik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>STAP 03<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53.jpg\" alt=\"\" class=\"wp-image-7395\" srcset=\"https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53.jpg 1200w, https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53-300x200.jpg 300w, https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53-150x100.jpg 150w, https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Was de rijst, parelgort en lotuszaadjes en giet ze samen met het chrysantenwater in een pan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>STAP 04<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breng na 1 uur weken op hoog vuur aan de kook, schep het schuim af, zet dan laag en laat verder koken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>STAP 05<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als het ongeveer 60% gaar is, voeg je de gewassen leliebollen, gojibessen, rode dadels en chrysantenblaadjes toe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>STAP 06<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laat nog 20 minuten sudderen op laag vuur en het is klaar om te serveren.<\/p>","protected":false},"excerpt":{"rendered":"<p>Chrysanthemums, perennials of the Asteraceae family, are bursting with substances like capitate flowers, adenine, amino acids, choline, anabasine, and vitamins. Their aroma is fragrant, cool and soothing. When used to make porridge with brown rice, the properties of the grain enhance the medicinal qualities of the chrysanthemums. Regular consumption helps maintain beauty and health, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-7392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uses"],"_links":{"self":[{"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/posts\/7392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/comments?post=7392"}],"version-history":[{"count":0,"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/posts\/7392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/media\/7394"}],"wp:attachment":[{"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/media?parent=7392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/categories?post=7392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flowerslib.com\/nl\/wp-json\/wp\/v2\/tags?post=7392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}