{"id":7392,"date":"2023-08-10T19:57:27","date_gmt":"2023-08-10T11:57:27","guid":{"rendered":"https:\/\/flowerslib.com\/?p=7392"},"modified":"2023-08-10T19:58:08","modified_gmt":"2023-08-10T11:58:08","slug":"preparer-le-congee-de-chrysantheme","status":"publish","type":"post","link":"https:\/\/flowerslib.com\/fr\/make-chrysanthemum-congee\/","title":{"rendered":"Fusion florale : Recette de chrysanth\u00e8me et de congee de riz pour la sant\u00e9"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Les chrysanth\u00e8mes, plantes vivaces de la famille des ast\u00e9rac\u00e9es, regorgent de substances comme les fleurs de capitule, l'ad\u00e9nine, les acides amin\u00e9s, la choline, l'anabasine et les vitamines. Leur ar\u00f4me est parfum\u00e9, frais et apaisant. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsqu'il est utilis\u00e9 pour pr\u00e9parer un porridge avec du riz brun, les propri\u00e9t\u00e9s du grain renforcent les qualit\u00e9s m\u00e9dicinales des chrysanth\u00e8mes. Une consommation r\u00e9guli\u00e8re permet de pr\u00e9server la beaut\u00e9 et la sant\u00e9, et de lutter contre le vieillissement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Quantit\u00e9 suffisante de chrysanth\u00e8me<br>Quantit\u00e9 suffisante de riz<br>Quantit\u00e9 suffisante d'orge perl\u00e9<br>Quantit\u00e9 suffisante de graines de lotus<br>Quantit\u00e9 suffisante de bulbes de lys<br>Quantit\u00e9 suffisante de dattes rouges<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9TAPE 01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faire tremper une quantit\u00e9 suffisante de chrysanth\u00e8mes dans de l'eau chaude. Au bout d'une demi-heure, verser l'eau de chrysanth\u00e8me et la mettre de c\u00f4t\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9TAPE 02<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prenez 10 autres chrysanth\u00e8mes, retirez le calice et placez les p\u00e9tales \u00e9parpill\u00e9s dans un bol pour une utilisation ult\u00e9rieure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9TAPE 03<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53.jpg\" alt=\"\" class=\"wp-image-7395\" srcset=\"https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53.jpg 1200w, https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53-300x200.jpg 300w, https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53-150x100.jpg 150w, https:\/\/flowerslib.com\/wp-content\/uploads\/2023\/08\/2-53-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laver le riz, l'orge perl\u00e9 et les graines de lotus, puis les verser dans une casserole avec l'eau de chrysanth\u00e8me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9TAPE 04<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s une heure de trempage, porter \u00e0 \u00e9bullition \u00e0 feu vif, \u00e9cumer, r\u00e9duire \u00e0 feu doux et poursuivre la cuisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9TAPE 05<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsqu'il est environ 60% cuit, ajouter les bulbes de lys lav\u00e9s, les baies de goji, les dattes rouges et les p\u00e9tales de chrysanth\u00e8me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9TAPE 06<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laisser mijoter \u00e0 feu doux pendant 20 minutes et c'est pr\u00eat \u00e0 \u00eatre servi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Chrysanthemums, perennials of the Asteraceae family, are bursting with substances like capitate flowers, adenine, amino acids, choline, anabasine, and vitamins. Their aroma is fragrant, cool and soothing. When used to make porridge with brown rice, the properties of the grain enhance the medicinal qualities of the chrysanthemums. Regular consumption helps maintain beauty and health, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-7392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uses"],"_links":{"self":[{"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/posts\/7392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/comments?post=7392"}],"version-history":[{"count":0,"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/posts\/7392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/media\/7394"}],"wp:attachment":[{"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/media?parent=7392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/categories?post=7392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flowerslib.com\/fr\/wp-json\/wp\/v2\/tags?post=7392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}